Resources

If you are in crisis, seek help now.

Emergency: 911⁠

National Domestic Violence Hotline: 1- 800-799-7233⁠

National Suicide Prevention Lifeline: 1-800-273-TALK (8255)⁠

National Hopeline Network: 1-800-SUICIDE (800-784-2433)⁠

Crisis Text Line: Text “DESERVE” TO 741-741⁠

Lifeline Crisis Chat (Online live messaging): https://suicidepreventionlifeline.org/chat/⁠

Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)⁠

Essential local and community services: 211, https://www.211.org/

Planned Parenthood Hotline: 1-800-230-PLAN (7526)

American Association of Poison Control Centers: 1-800-222-1222

National Council on Alcoholism & Drug Dependency Hope Line: 1-800-622-2255

National Crisis Line – Anorexia and Bulimia: 1-800-233-4357

GLBT Hotline: 1-888-843-4564

TREVOR Crisis Hotline: 1-866-488-7386

AIDS Crisis Line: 1-800-221-7044

TransLifeline: https://www.translifeline.org – 877-565-8860